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Featuring plugged ends to safely, securely and easily fit into Exchange Handles, each cable is color coded for quick identification during interchange and are five feet long to accommodate a wide variety of exercises for everyone from beginners to advance users.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jsx-2602587439 row\"\u003e\n\u003cdiv class=\"jsx-2602587439 summaryBullets\"\u003e\n\u003cul class=\"jsx-2602587439\"\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eCan be used with any Lifeline cable pocket to vary resistance levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eProvide constant tension for greater muscle activation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eLow impact strength training great for injury rehabilitation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eLayered cable construction for optimum durability and function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eColor-coded for quick and easy identification and interchange\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ctable style=\"height: 224px;\" width=\"268\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 126px;\"\u003eColor\u003c\/td\u003e\n\u003ctd style=\"width: 126px;\"\u003eResistance Lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 126px;\"\u003eTeal\u003c\/td\u003e\n\u003ctd style=\"width: 126px;\"\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 126px;\"\u003ePurple\u003c\/td\u003e\n\u003ctd style=\"width: 126px;\"\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 126px;\"\u003ePink\u003c\/td\u003e\n\u003ctd style=\"width: 126px;\"\u003e30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 126px;\"\u003eMaroon\u003c\/td\u003e\n\u003ctd style=\"width: 126px;\"\u003e40\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 126px;\"\u003eOrange\u003c\/td\u003e\n\u003ctd style=\"width: 126px;\"\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 126px;\"\u003eRed\u003c\/td\u003e\n\u003ctd style=\"width: 126px;\"\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 126px;\"\u003eYellow\u003c\/td\u003e\n\u003ctd style=\"width: 126px;\"\u003e70\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 126px;\"\u003eGreen\u003c\/td\u003e\n\u003ctd style=\"width: 126px;\"\u003e80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 126px;\"\u003eBlue\u003c\/td\u003e\n\u003ctd style=\"width: 126px;\"\u003e90\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 126px;\"\u003eBlack\u003c\/td\u003e\n\u003ctd style=\"width: 126px;\"\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Fitness USA","offers":[{"title":"Teal","offer_id":33388911755401,"sku":"LL5C-R1","price":9.99,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":33388911788169,"sku":"LL5C-R2","price":10.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":33388911853705,"sku":"LL5C-R3","price":11.99,"currency_code":"USD","in_stock":true},{"title":"Maroon","offer_id":33388911886473,"sku":"LL5C-R4","price":12.99,"currency_code":"USD","in_stock":true},{"title":"Orange","offer_id":33388911919241,"sku":"LL5C-R5","price":13.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":33388911952009,"sku":"LL5C-R6","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":33388911984777,"sku":"LL5C-R7","price":15.99,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":33388912017545,"sku":"LL5C-R8","price":18.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":33388912083081,"sku":"LL5C-R9","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":33388912115849,"sku":"LL5C-R10","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/900fcfb949fd2813f4f3439732c154ff.jpg?v=1586901958"},{"product_id":"lifeline-door-anchor","title":"LifeLine Door Anchor","description":"\u003cdiv class=\"jsx-2602587439 row\"\u003e\n\u003cdiv class=\"jsx-2602587439 description\"\u003eUse with your cable system to change the angle of resistance and drastically increase the number of exercises you can perform to promote full body strength and combat the muscular imbalances that can arise from limited weight training exercises. Strong enough to support your weight and designed to protect your cables from wear and tear, this heavy duty door anchor gives you the piece of mind to push your resistance cable workout to new heights.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jsx-2602587439 row\"\u003e\n\u003cdiv class=\"jsx-2602587439 summaryBullets\"\u003e\n\u003cul class=\"jsx-2602587439\"\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eSafely Anchor your Lifeline Resistance Cables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eThe heavy-duty, self-centering, Door Anchor protects cables from regular wear and tear\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eHolds up to three cables at a time in order to provide customized workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eVary Resistance Angle- Anchor high for downward movements, low for upward movements, or center for presses and rows!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eDurable nylon material and non-wear cable cradle ensure safety\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Fitness USA","offers":[{"title":"Default Title","offer_id":33389076021385,"sku":"LLDOORANC","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/f6204dcdf3c734f038d33d7a56e9db77.jpg?v=1586903176"},{"product_id":"voodoo-floss","title":"VooDoo Floss","description":"\u003cp\u003eThe Voodoo Floss Band is an essential performance tool and should be a staple in the gym bag of every athlete looking to improve range, restore joint mechanics, or unglue matted down or previously injured tissue.  Compression tack and flossing (Voodoo Flossing) works on many levels; including re-perfusing tissues that have become stiff or gone cold after injury, and by compressing swelling out of tissues and joints.\u003c\/p\u003e\n\u003cp\u003eBecause the Voodoo band can be used while actually performing the movement the athlete is trying to change, its effect on sliding surface and restoration and tissue mobilization is unmatched.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 7'\u003c\/li\u003e\n\u003cli\u003eWidth: 2\"\u003c\/li\u003e\n\u003cli\u003eMaterial: Natural Latex Rubber\u003c\/li\u003e\n\u003cli\u003eMax Stretch: 150% of Length\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Fitness USA","offers":[{"title":"Default Title","offer_id":33438643847305,"sku":"VOODOO","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/6793d46dedf81427c0123cb9467012bb.jpg?v=1766550962"},{"product_id":"rogue-jump-rope-sr-1","title":"Rogue Jump Rope SR-1","description":"\u003cp\u003eRogue SR-1 is capable of unbeatable speed. 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Comes with 10' red cable and black handles in either the short (SR-1S) or long (SR-1L) option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBearings: (4) Hi-Precision Cartridge Ball Bearings per rope\u003c\/li\u003e\n\u003cli\u003eHandle Length: SR-1S 5.25\" - SR-1L - 7.55\"\u003c\/li\u003e\n\u003cli\u003eCable: 120\" Coated 3\/32\" speed cable\u003c\/li\u003e\n\u003cli\u003eAdjustment: adjustable end with a fixed swaged end\u003c\/li\u003e\n\u003cli\u003eIndestructible Glass-Filled Nylon Resin Rogue Handgrip\u003c\/li\u003e\n\u003cli\u003eTapered handle, 0.5\" - 0.875\" Taper diameter base (on SR-1L) 0.5\" - 0.625\" (SR-1S)\u003c\/li\u003e\n\u003cli\u003eRecommend use on rubber or nonabrasive surface\u003c\/li\u003e\n\u003cli\u003eRecommend 2.3MM - Standard speed rope cable\u003c\/li\u003e\n\u003cli\u003eRecommend the 2.3MM Adjustable Screws\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Fitness USA","offers":[{"title":"1L","offer_id":33548919111817,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true},{"title":"1S","offer_id":33548919144585,"sku":null,"price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/a52cb08e3e8fbee58896326a77e8a376.jpg?v=1637711729"},{"product_id":"rogue-jump-rope-sr3","title":"Rogue Jump Rope SR3","description":"\u003cp\u003eBuilt with a 6.75\", rotating handle for sure grip, the Rogue SR-3 is a workhorse. \u003c\/p\u003e\n\u003cp\u003eThis bushing rope spins smoother than any other bushing system on the market.  This rope is perfect for both the garage gym and heavy duty Affiliate use.    \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBushing Design\u003c\/li\u003e\n\u003cli\u003eHandle Length: 6.75\"(SR-3) \/ 7.5\" (SR-3L)\u003c\/li\u003e\n\u003cli\u003eCable: 120\" Red Coated 3\/32\" speed cable\u003c\/li\u003e\n\u003cli\u003eAdjustment: adjustable end with a fixed swaged end\u003c\/li\u003e\n\u003cli\u003eIndestructible Glass-Filled Nylon Resin Rogue Handgrip\u003c\/li\u003e\n\u003cli\u003eTapered handle, 0.5\" spindle to 7\/8\" diameter base\u003c\/li\u003e\n\u003cli\u003eRecommend use on rubber or nonabrasive surface\u003c\/li\u003e\n\u003cli\u003eRecommend 2.3MM - Standard speed rope cable\u003c\/li\u003e\n\u003cli\u003eRecommend the 2.3MM Adjustable Screws\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Fitness USA","offers":[{"title":"SR-3","offer_id":33548926648457,"sku":"ROGUEJUMP","price":22.99,"currency_code":"USD","in_stock":false},{"title":"SR-3L","offer_id":43378458624231,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/5d52f935bbea66cca413f777e034e4de.jpg?v=1652745545"},{"product_id":"per4m-grip-power-pack-ball-and-putty","title":"PER4M Grip Power Pack (Ball and Putty)","description":"Weak hands and forearms will fail before larger muscles ensuring you don’t put enough tension on your body to stimulate growth. 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Comes with 6 instructional drill cards.\n\u003cul\u003e\n\u003cli\u003eStrengthen hands\u003c\/li\u003e\n\u003cli\u003eforearms and wrists\u003c\/li\u003e\n\u003cli\u003eImprove hand endurance in daily life\u003c\/li\u003e\n\u003cli\u003ework and fitness settings\u003c\/li\u003e\n\u003cli\u003eIncrease the amount weight you can lift\u003c\/li\u003e\n\u003cli\u003eTextured surface for improved grip\u003c\/li\u003e\n\u003cli\u003ePliability allows for a wide range of exercises\u003c\/li\u003e\n\u003cli\u003eIncludes storage case for protection and portability\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Fitness USA","offers":[{"title":"Default Title","offer_id":33549064306825,"sku":"LLGRIPPOWER","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/d701ab958a188c44e211803eae68c783.jpg?v=1587763323"},{"product_id":"per4m-reflex-ball","title":"PER4M Reflex Ball","description":"\u003cdiv class=\"jsx-2602587439 row\"\u003e\n\u003cdiv class=\"jsx-2602587439 description\"\u003eGreat for athletes in sports where quick decisions and reflexes are paramount, Reflex Ball exercises improve hand-eye coordination and reaction time. The movements and concentration needed to track this random-bouncing ball develop the quickness and mental toughness needed to succeed in any athletic endeavor and provide a fun and challenging change-of-pace to warm up, HIIT or rehab routines.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jsx-2602587439 row\"\u003e\n\u003cdiv class=\"jsx-2602587439 summaryBullets\"\u003e\n\u003cul class=\"jsx-2602587439\"\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eEnhance hand-eye coordination\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eDevelop first-step acceleration\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eImprove fast directional change for better sports performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eSix sides for unpredictable bounce\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eDurable high intensity plastic construction\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Fitness USA","offers":[{"title":"Default Title","offer_id":33549755351177,"sku":"LLBALL","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/dd6d48769240e752e3cd4dc4aa6002b9.png?v=1587769712"},{"product_id":"lifeline-muscle-massage-kit","title":"LifeLine Muscle Massage Kit","description":"\u003cdiv class=\"jsx-2602587439 row\"\u003e\n\u003cdiv class=\"jsx-2602587439 description\"\u003eThese two small rolling devices provide massage therapy and apply concentrated pressure to aching muscles and key trigger points. Outfitted with knobs to increase circulation and relax muscles, these post-workout, physical therapy devices relieve chronic tension and disperses the effects of lactic acid so you can recover faster and improve your strength and flexibility.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jsx-2602587439 row\"\u003e\n\u003cdiv class=\"jsx-2602587439 summaryBullets\"\u003e\n\u003cul class=\"jsx-2602587439\"\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eStimulate circulation and decrease muscle aches and pains\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eDecrease tension and soreness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eImprove recovery time by targeting hard to reach muscles and injuries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eContoured and circular design to ergonomically reach deep tissue targets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"jsx-2602587439\"\u003e\u003cspan class=\"jsx-2602587439\"\u003eNubbed surface to massage and trigger recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Total Fitness USA","offers":[{"title":"Default Title","offer_id":33550537130121,"sku":"LLMUSCLEMAS","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/abc3698a9ea5c6723db601dad0c3e239.png?v=1587776487"},{"product_id":"lifeline-shoulder-pulley","title":"LifeLine Shoulder Pulley","description":"\u003cdiv class=\"jsx-2602587439 row\"\u003e\n\u003cdiv class=\"jsx-2602587439 description\"\u003eThe Econo Shoulder Pulley is a specifically-designed pulley system that stimulates circulation and increases shoulder strength, motion and flexibility. 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These email addresses are not getting emails from Shopify)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eOur gift cards have no additional processing fees.\u003c\/p\u003e","brand":"Total Fitness USA","offers":[{"title":"$10.00 USD","offer_id":33937269686409,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"$25.00 USD","offer_id":33937269719177,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true},{"title":"$50.00 USD","offer_id":33937269751945,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true},{"title":"$100.00 USD","offer_id":33937269784713,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true},{"title":"$500.00 USD","offer_id":48345280348391,"sku":null,"price":500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/files\/IMG_4235_f9c15b54-1784-4edb-b60e-8193c3c182c6.jpg?v=1702426461"},{"product_id":"aeromat-customizable-professional-speed-jump-rope-with-ball-bearings","title":"Aeromat Ball Bearing Speed Rope","description":"\u003cul\u003e\n\u003cli\u003eThe Aeromat professional speed jump ropes with ball bearings are\n\u003cul\u003e\n\u003cli\u003eDesigned for high speed cardiovascular training\u003c\/li\u003e\n\u003cli\u003eball bearings in the handles provide easier usage\u003c\/li\u003e\n\u003cli\u003eCustomizable length, soft handle with smooth grip, non-kink rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Fitness USA","offers":[{"title":"7' - Yellow","offer_id":33939421200521,"sku":"AEROJR-Y","price":8.99,"currency_code":"USD","in_stock":true},{"title":"8' - Red","offer_id":33939421233289,"sku":"AEROJR-R","price":8.99,"currency_code":"USD","in_stock":false},{"title":"9' - Green","offer_id":33939421266057,"sku":"AEROJR-G","price":8.99,"currency_code":"USD","in_stock":false},{"title":"10' - Black","offer_id":33939421298825,"sku":"AEROJR-B","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/18b66955c030040d724110cee8ec3f25.jpg?v=1590097540"},{"product_id":"herostrength-conquer-barbell-collars","title":"HeroStrength Conquer Barbell Collars - CLOSEOUT","description":"\u003cp\u003e2″ Olympic Bar Collars | Pair | Aluminum\u003c\/p\u003e\n\u003cp\u003eFeatures Power-Lock Design and Laser-Engraved Logo!\u003c\/p\u003e\n\u003cp\u003eThe body is constructed of lightweight yet sturdy anodized \u003cem\u003eAluminum\u003c\/em\u003e, with \u003cem\u003eCarbon Steel\u003c\/em\u003e hardware and a plastic high-impact ABS knob.\u003c\/p\u003e\n\u003cp\u003eOffers unmatched strength and durability. Pinched fingers or broken parts are a thing of the past. The impact resistant T-handle securely engages an aluminum bar-cam, for maximum clamping force.\u003c\/p\u003e","brand":"Total Fitness USA","offers":[{"title":"Default Title","offer_id":34595797074072,"sku":"HEROCONQUER","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/e699ab68687501e04ab64beb1726d721.jpg?v=1591140734"},{"product_id":"compression-cuff","title":"Sling Shot Compression Cuff","description":"\u003cp\u003eThe Compression Cuff protects and supports the elbow or knee. It’s perfect for anyone that suffers from annoying joint pain in the arms or knees. 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The TrakHandle Sport allows the user to performed wide range of new cable exercises that cannot be performed with any other equipment.\u003cbr\u003e\u003cbr\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximize gains by working muscles through their Full Range Of Motion (ROM) with Rotational Movement. \u003c\/strong\u003eFull Range Of Motion exercises are critical to achieve the greatest gains in muscular development. And rotational movement is the only way to achieve full range of motion. (Read more about ROM and Rotational Movement below)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpand the functionality of existing cable exercise equipment.\u003c\/strong\u003e  Trak Fitness cable attachments allow users to perform multi-plane exercise movements which cannot be performed with any other cable attachments to the restrictive nature of other attachments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan style=\"font-family: inherit;\"\u003eImprove neuromuscular \u003c\/span\u003eefficiency\u003cspan style=\"font-family: inherit;\"\u003e and minimize kinetic chain dysfunction \u0026amp; injury caused by standard cable attachments.\u003c\/span\u003e\u003c\/strong\u003e Standard cable attachments and exercise handles restrict rotational and multi-plane movements and prevent proper alignment of the wrist, elbow and shoulder joints.  These restrictions force the user into faulty movement patterns that can lead to muscle imbalance, poor neuromuscular control and arthrokinetic dysfunction which can lead to pain and injury to the joints and ligaments. The TrakHandle Sport and other Trak Fitness cable attachments are the only cable attachments that allow ergonomically movement and minimize repetitive stress injuries. (\u003ca href=\"http:\/\/www.trakfitnessllc.com\/fitness\/The-Problem-and-the-Solution\/page91.html\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eRead More\u003c\/a\u003e about the problems with existing cable handles.)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces Cost. \u003c\/strong\u003eThe TrakHandle Sport outlasts typical handles by several lifetimes which is why TrakFitness backs it with a 3 year warranty.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Total Fitness USA","offers":[{"title":"Pair","offer_id":35045747884184,"sku":"TRAKHANDLE","price":119.99,"currency_code":"USD","in_stock":true},{"title":"Single","offer_id":35045747916952,"sku":"TRAKHANDLE-S","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/79002fad9811e4b6978c6d72eddd301a.jpg?v=1766550740"},{"product_id":"rogue-shorty-monster-bands","title":"Rogue Shorty Monster Bands","description":"\u003cp\u003eThe Rogue Shorty Monster Bands are a 12\" version of the standard 41\" Rogue Monster Bands. 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Specifically designed so you don’t have to balance the bar while fetching plates and loading your barbell.\u003c\/li\u003e\n\u003cli\u003eEASY TO USE: The Iron Wedge deadlift wedges are super easy to use. Simply put the first plates on your barbell and effortlessly roll onto the wedges. It increases the plate’s height by 0.5” allowing you to easily load and unload other plates on the bar.\u003c\/li\u003e\n\u003cli\u003eFULLY VERSATILE: The Iron Wedge is fully versatile and will work for loading trap bars, Olympic barbells, on the ground or on a box for regular or deficit deadlifts. It was designed to work with any plates including bumper plates, cast iron plates, hexagon plates, etc. We’ve tested it with over 1000+ pounds.\u003c\/li\u003e\n\u003cli\u003eCOMPACT, LIGHTWEIGHT, UNDESCTRUCTIVE: Unlike big, awkward deadlift jacks, the Iron Wedge is a small portable tool you can bring anywhere and use every time you need to load a barbell. 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The collars are great for easy loading of chains. They stay put and lock down solid. 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Please reference dimensions below prior to purchase.\u003cbr\u003e1\" inside diameter x 3\/4” Slot\u003cbr\u003e4\" diameter","brand":"Total Fitness USA","offers":[{"title":"Default Title","offer_id":35860184367256,"sku":"KAMAOP5.OAOP","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/2f0d2cea60eea19d547a8d586ecf58c2.jpg?v=1597870478"},{"product_id":"gympak-add-on-plate-7-5lb-rubber","title":"GymPak Add-on Plate 7.5lb (Rubber)","description":"7.5lb add-on plate for cable machines\u003cbr\u003eFits most guide rods.","brand":"Total Fitness USA","offers":[{"title":"Default Title","offer_id":35860216316056,"sku":"KAMAOP7.5","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/acd89a998b74e0cd4cad2a6456830651.jpg?v=1597870667"},{"product_id":"hampton-fitness-2-5lb-add-on-plate","title":"Hampton Fitness 2.5lb Add-on Plate","description":"\u003ch2\u003eHampton Stack Plate Add-On Weight Rubber-Coated Iron\u003c\/h2\u003e\n\u003cp\u003eHampton Stack Plate Add-On Weight Rubber-Coated Iron work universally on selectorized weight machines with add-on weights in 2.5 lb. and 5 lb. increments, adding variety to your workouts. If you find you need to add just a little more weight to your workout, but going up to the next plate selection on your weight machine is too much, what you need is an easy way to add just a little more weight!\u003c\/p\u003e\n\u003cp\u003eAdd on stack plates can give you extra flexibility on your selectorized weight machine. Instead of increasing your weight by an entire plate, you can place a smaller plate on top of the stack.\u003c\/p\u003e\n\u003cp\u003eHampton Stack Plates are designed to fit on top of your weight stack. These rubber coated cast iron plates fits most weight stacks on nearly any selectorized weight machine. Due to the rubber coating on these plates, these stack plates Will not slip, slide or fall off. And, they are designed to make sure they will not damage the weight stack or machine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSold individually – NOT in a set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRubber-coated iron\u003c\/li\u003e\n\u003cli\u003eFits most weight stacks\u003c\/li\u003e\n\u003cli\u003eAvailable in 2 sizes: 2.5 lbs and \u003ca href=\"https:\/\/tfusa.net\/products\/hampton-fitness-5lb-add-on-plate?_pos=2\u0026amp;_psq=add-on\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e5 lbs\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Fitness USA","offers":[{"title":"Default Title","offer_id":35860290633880,"sku":"HFPAOP2.5","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/f0ed0dfa0815052ea81d9b3cb6a09399.jpg?v=1775676646"},{"product_id":"hampton-fitness-5lb-add-on-plate","title":"Hampton Fitness 5lb Add-on Plate","description":"\u003ch2\u003eHampton Stack Plate Add-On Weight Rubber-Coated Iron\u003c\/h2\u003e\n\u003cp\u003eHampton Stack Plate Add-On Weight Rubber-Coated Iron work universally on selectorized weight machines with add-on weights in 2.5 lb. and 5 lb. increments, adding variety to your workouts. If you find you need to add just a little more weight to your workout, but going up to the next plate selection on your weight machine is too much, what you need is an easy way to add just a little more weight!\u003c\/p\u003e\n\u003cp\u003eAdd on stack plates can give you extra flexibility on your selectorized weight machine. Instead of increasing your weight by an entire plate, you can place a smaller plate on top of the stack.\u003c\/p\u003e\n\u003cp\u003eHampton Stack Plates are designed to fit on top of your weight stack. These rubber coated cast iron plates fits most weight stacks on nearly any selectorized weight machine. Due to the rubber coating on these plates, these stack plates Will not slip, slide or fall off. And, they are designed to make sure they will not damage the weight stack or machine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSold individually – NOT in a set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRubber-coated iron\u003c\/li\u003e\n\u003cli\u003eFits most weight stacks\u003c\/li\u003e\n\u003cli\u003eAvailable in 2 sizes: \u003ca href=\"https:\/\/tfusa.net\/products\/hampton-fitness-2-5lb-add-on-plate?_pos=3\u0026amp;_psq=add-on\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e2.5\u003c\/a\u003e lbs and 5 lbs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Fitness USA","offers":[{"title":"Default Title","offer_id":35860291747992,"sku":"HFPAOP5","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/f0ed0dfa0815052ea81d9b3cb6a09399_fe8cb903-5026-484c-9cb6-be5518a4bbaf.jpg?v=1775677553"},{"product_id":"adjustable-hand-grip","title":"Adjustable Hand Grip","description":"Adjustable spring hand grip from 10-40kg resistance.","brand":"Total Fitness USA","offers":[{"title":"Default Title","offer_id":35861030863000,"sku":"KAM-H260AB2","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/21e7a41e42b0ff2ee2a3ff35fc729d06.jpg?v=1762376666"},{"product_id":"gympak-bar-pad-14","title":"GymPak Bar Pad","description":"Get rid of that towel and protect your neck and spinal cord with Gympak Extra high density  Neoprene Squat Pad. Easy to take on and take off via convenient Velcro strip.  This pad provides superior padding against ALL other pads. Longer 18” version available.","brand":"Total Fitness USA","offers":[{"title":"14\"","offer_id":35861533687960,"sku":"H670HD","price":23.99,"currency_code":"USD","in_stock":true},{"title":"16\"","offer_id":39550445256856,"sku":"166402968703","price":24.99,"currency_code":"USD","in_stock":false},{"title":"18\"","offer_id":40774830096536,"sku":"H670HD18","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0326\/6884\/4169\/products\/60119feb640b4f7f767cf48710a5b6a7.jpg?v=1766550678"},{"product_id":"nose-tork-smelling-salts","title":"Nose Tork Smelling Salts","description":"Long lasting bottle of smelling salts. 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