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Total Fitness USA

AbMat Split Squat Pad

AbMat Split Squat Pad

The Split Squat Pad turns any squat rack into a variable-height single leg squat station. Simply rack your barbell at the proper height, slide the Split Squat Pad (SSP) onto one end of the barbell, add a 45-pound plate onto the opposing end, and start squatting. The SSP’s unique hexagonal shape creates a shelf to help lock your foot in place. The pad rotates 360 degrees to provide a fluid movement. This space saving solution is the most simple, convenient, and effective single leg squat pad on the market. 

The Split Squat Pad is a collaboration between Dr. Kelly Starrett of The Ready State and AbMat. 

Kelly approached the AbMat team with an idea – can we convert a barbell into a split squat pad station? The team got to work and after a few iterations the Split Squat Pad was born. 

The Split Squat Pad is budget friendly and is 6” in diameter. It’s made of traditional foam roller material


Split Squat Pad
• Made in the USA
• Hexagonal shape (6" diameter)
• 16.25" length
• 1.95" inside diameter
• Solid one-piece construction
• Budget friendly
• Patent Pending


Regular price $36.99 USD
Regular price Sale price $36.99 USD
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