The Swiss Multi-Grip Bar is excellent for pressing and rowing movements while decreasing the stress on the wrists, elbows, and shoulders. It can be used for bench press, incline press, rows, overhead presses, curls, triceps extensions and many other movements. it is also great for Football training. Knurled handles provide additional grip and comfort during training.
-Features & Specifications:
-Fully Welded Swiss Multi-Grip Bar
-4 Neutral Grip, 2 Angle Grip Knurled Handles: 1.25” diameter
-Weight: 42 lbs
-Olympic Sleeves: 1.91” diameter, 16” loadable length
-Rackable on most standard power racks (52” distance between collars)
Applications: Bench press, floor press, lockouts, JM press, shoulder press and more
*You will need collars designed to fit specialty bars such as the ProLoc, Hi-Temp, or OSO collars with Plugs.