This Plyo box is made with construction-grade imported 1" ultra smooth beveled plywood for durability. CNC machined for a perfect fit, and the edges are sanded down to prevent scrapes on missed jumps. Unique interlocking joints and reinforced internal structure greatly increases the strength of the box and reduces the number of screws needed to assemble. Its puzzle design provides quick, hassle-free assembly, and it includes written assembly instructions and all required hardware and pre-drilled counter sunk holes.
Plyo boxes are one the most useful of all home fitness equipment. You can perform step-ups, pushups, dips, and (of course) all sorts of plyometric box exercises, whether you're doing box jumps, step ups, box squats, or negative jumps, it'll do the job. And because the Apollo Athletics, 3 in 1 Wood Plyo Box is rock solid sturdy, you can even use it in place of, or instead of a bench.
* Both Home and Commercial Usage
* Assembly required
* Capacity: 400 lb recommended maximum weight
* Dimensions: 20" x 24" x 30"
* Weight: 51 lbs.