The BC Strength Sponge is primarily used at Glute Lab for barbell hip thrusts and glute bridges, along with their variations. It can be used any time cushioning against a barbell is required.
- Made from a molded variety of open and closed cell foams
- Measures 18 inches long, with a diameter of 3.5 inches and 1.5 inches thick
- Designed to fit any type of barbell
- Non-slip surface
- Designed without a cut-out to enable greater comfort during hip thrust movements