BOSU Ballast Ball 65cm

The BOSU^® Ballast^® Ball is like no other exercise ball in the gym. This ball has a six-sided surface design for proper alignment and positioning. It also has 2.5 lbs. of multi-dimensional load (ballast) which keeps it from wandering during your workout... (who likes that?) The BOSU^® Ballast^®Ball provides a fun, visual effect and audible feedback during lifting, shifting and shaking exercises. With the BOSU^® Ballast^® Ball, individuals can perform exercise progressions and dynamic drills that are not possible on a regular exercise ball.

• TONE & STRENGTHEN
• IMPROVE BALANCE
• IMPROVE FLEXIBILITY
• STRENGTHEN CORE
• DYNAMIC FUNCTIONAL TRAINING 

SPECIFICATIONS

• High-quality, latex-free, burst-resistant material
• Available in translucent light blue – Holds up to 136 kg (300 lbs.)
• Diameter: Inflate between 55 cm and 65 cm
• Weight: 2.95 kg (6.5 lbs.)

Ballast Ball Product Video.mp4 from The Official BOSU Account on Vimeo.