Attention Bread Financing Customers - ONLY the person on the application may pickup orders. Photo ID will be checked for name/addresses. ------Please do not use hawaii.rr.com or twc.com email addresses. They block our notifications and you will not receive your order details/updates. Pickup Hours are currently Monday - Friday 10am-2pm only. Please follow our instagram @totalfitnessusa for inbound equipment updates.

LifeLine Lateral Resistor
LifeLine Lateral Resistor
  • Load image into Gallery viewer, LifeLine Lateral Resistor
  • Load image into Gallery viewer, LifeLine Lateral Resistor

LifeLine Lateral Resistor

Regular price
$24.99
Sale price
$24.99
Regular price
Sold out
Unit price
per 
Shipping calculated at checkout.

This lower body resistance trainer develops first step quickness, hip flexibility, lateral speed and explosive power and allows for focused training of underused stabilizer muscles for injury rehabilitation or physical therapy applications. It increases the intensity of speed and quickness drills (shuffles, sprints, hops, backpedals) to the improve the acceleration and deceleration that contributes to peak athletic performance and creates optimum body control that prevents injuries. Includes instructional brochure.
  • Use the Lifeline Lateral Resistor to add progressive variable weighted resistance to your lower body strengthening programs
  • Build complete lower body strength for explosive movements by adding up to 120lbs of peak weighted resistance
  • Increase lower body dynamic strength as a result of adding intensity and consistent positive and negative resistance to jumping, squatting and all manner of lower body drills and exercises.
  • Up to 120lb Resistance: Interchange Resistance Cables from 40lbs to 120lbs peak resistance: 40lb + 40lb + 40lb = 120lb weighted peak resistance. Interchange the cables to customize the resistance and progress in weighted resistance as you get stronger.
  • Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury.