- Take the struggle out of loading and unloading your barbell
- Change plates quickly for weight increases between sets
- Easy lift step design makes lifting the bar up quick and painless
- UHMW lined cups protect your bar knurling
- Overall Length: 18-in.
- Overall Width: 4-in.
- Overall Bar Height:10-in.
- Cup Dimensions: 2.25-in x 2.25-in.- Weight: 13 lb.