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Total Fitness USA

PowerBlock Fitness Journal

PowerBlock Fitness Journal

Regular price $23.99 USD
Regular price Sale price $23.99 USD
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Set your fitness and nutrition goals while tracking your progress over time with this PowerBlock fitness and nutrition journal. The book offers a host of valuable charts and logs, including a progress chart, an annual workout record, a daily workout log, a daily nutrition log, a food composition guide, and a heart rate zone training chart. Combined, the charts help you easily record your workouts and track your food intake no matter which program you're on.
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