FREE Shipping for Young Brother's shipments on orders over $1500. Enter code HIFREESHIP at checkout. *Applies to applicable orders and shipping area only. TFUSA will cover ALL YB charges for orders over $1500. Customers must still pick up at their respective Young Brother's ports but shipping terms will be pre-paid.
Set your fitness and nutrition goals while tracking your progress over time with this PowerBlock fitness and nutrition journal. The book offers a host of valuable charts and logs, including a progress chart, an annual workout record, a daily workout log, a daily nutrition log, a food composition guide, and a heart rate zone training chart. Combined, the charts help you easily record your workouts and track your food intake no matter which program you're on.
