Titan Plate Loaded Hip Abductor and Adductor

The Plate-Loaded Hip Abductor and Adductor Exercise Machine is an easy-to-use stabilizer machine keyed to improve balance and range of motion. The machine features a plate-loaded system, an adjustable padded seat with a backrest, dual foot positions, and a smooth gear system. This inner and outer thigh machine targets your adductor and abductor muscles from one seated position! Easily set your desired weight, sit back on the high-density seat/back cushions, and turn the knee pads so that they rest against the outside of your knees and press outward against them, working against the resistance for the abductor muscles. Adjust the machine as necessary and position your legs outside of the pads, and press into the cushions to work the adductor muscles.

- Adjustable thigh pads easily rotate from inner to outer positions
- Gear system allows you to gradually improve your flexibility with each use
- Plate Loaded System that accepts Olympic plates
- Rubber grip handle helps assist the users stability
- Dual foot positions accommodate a wide range of athletes
- Counter-balance weight post for stability without permanent mounting
- Four bolt down holes for concrete anchors